Chapter 7 — Optimization Culture as a Social Regime

When Being a Person Becomes a Continuous Project

Modernity always promised improvement. That was its romance and its bribe.

The promise was not merely material. It was moral. It implied that the future would be not only richer, but cleaner: more rational, more informed, more humane, more efficient. It would replace inherited limitation with chosen possibility. It would replace superstition with science, custom with competence, fate with planning.

What modernity did not predict—what it could not easily predict—is that improvement can become a regime rather than a benefit. The ideal of optimization, once introduced, does not remain optional. It acquires institutional force. It becomes a baseline expectation. It turns from opportunity into obligation.

And when that happens, the individual is no longer simply a person trying to live a life.

He becomes a small administrative state.

The thesis of this chapter is deliberately austere:

Optimization culture is not self-help. It is a social regime.

It is not merely a set of preferences held by ambitious people. It is an environment that compels continuous performance, continuous upgrading, and continuous epistemic labor as the price of participation in modern life.

What appears subjectively as anxiety is, in many cases, rational adaptation.

What appears culturally as empowerment is, in many cases, structural offloading.

And what appears morally as personal responsibility is, in many cases, institutional abdication.


Optimization culture does not present itself as coercion. That is its genius.

It presents itself as choice: “You can improve.”
It presents itself as liberation: “You don’t have to settle.”
It presents itself as kindness: “You deserve better.”
It presents itself as neutrality: “Here are the tools.”

But the lived experience of the modern participant is not freedom. It is command.

The command is implicit but unmistakable:

If you do not optimize, you will be punished—not morally, but materially and socially.

You will be less healthy than you could have been.
You will be poorer than you should have been.
You will be less attractive than you might have been.
You will be less informed than you must be.
You will be less employable, less stable, less competitive.

This is the first structural shift: optimization becomes not a private aspiration but a public requirement. It begins to function like hygiene: invisible when satisfied, shameful when neglected. One is not admired for brushing one’s teeth; one is merely tolerated. And those who do not brush are not “different”—they are interpreted as unfit for the environment.

Optimization culture therefore creates a new kind of background pressure: a life lived under permanent audition.

The older moral vocabulary spoke of virtue and vice. The modern vocabulary speaks of “best practices” and “growth,” “habits” and “systems,” “performance” and “metrics.” The effect is the same. Only the language has been sterilized.

The modern person is not told, “Be good.”

He is told, “Be optimized.”


Once optimization becomes baseline, competence inflates.

Competence inflation is not the same as rising standards in a narrow technical domain. It is the expansion of required expertise into areas of life that were once carried by shared structure, ordinary routines, or local knowledge. What used to be “fine” becomes negligent. What used to be “normal” becomes irresponsible.

The phenomenon is easiest to see in the domains where failure feels existential:

  • health
  • parenting
  • finance
  • education
  • career trajectory
  • social identity management
  • romantic selection

In each domain, the requirements expand faster than any ordinary person can satisfy.

The modern participant is not simply asked to live. He is asked to live competently in ways that would have been unintelligible even two generations ago. His fitness must be optimized, his diet personalized, his sleep quantified, his cognitive biases corrected, his trauma processed, his investments diversified, his children enriched, his marriage maintained, his employer impressed, his public identity managed, his beliefs defended.

The inflation is not an accident. It is what happens when institutions withdraw their guarantee while leaving the risk intact. The system does not remove danger. It merely relocates responsibility for danger into the individual.

A person now cannot merely be sick. He must be medically literate.
He cannot merely raise children. He must be a developmental expert.
He cannot merely invest. He must become a portfolio manager.
He cannot merely date. He must master psychology, boundaries, texting norms, and reputational microeconomics.

In such a world, ordinariness becomes a kind of failure.

And because most people remain ordinary—because most people are not built for permanent expertise across all domains—the result is predictable:

a mass production of inadequacy.

Not inadequacy of talent, but inadequacy of coverage.

No one can meet the demands. Everyone falls behind somewhere. Which means everyone feels guilty somewhere. Which means everyone becomes vulnerable to systems that sell relief.

Optimization culture therefore produces not the flourishing self, but the chronic insufficiency machine.

It generates a stable market for shame.


Here we can state the regime’s core requirement in a single sentence:

Every individual must now perform functions that were previously institutional.

This is not an ideological claim. It is a descriptive one. The modern world has reorganized itself such that the individual is increasingly responsible for tasks that were once externalized to authoritative systems—systems that made decisions, stabilized norms, and closed disputes.

The list is familiar:

  • You must self-diagnose.
  • You must self-educate.
  • You must self-advocate.
  • You must self-regulate.
  • You must self-brand.
  • You must self-therapize.
  • You must self-protect.
  • You must self-insure—socially and psychologically.

And the most important of these is epistemic:

You must determine what is true.

In earlier systems, truth was not perfectly supplied, but it was stabilized by institutions that possessed binding force. One could disagree with the doctor, but there was still a doctor. One could resent the school, but there was still a school. One could distrust the newspaper, but there was still a paper of record. One could refuse the priest, but there was still a church. One could sue, but there was still a court.

The modern condition does not abolish institutions. It hollows them.

Institutions remain visible, but they no longer bind reliably. They deliver information without closure. They issue guidance without enforcement. They become producers of content rather than arbiters of settlement.

This produces a distinctive effect: the individual inherits the job without receiving the authority.

He becomes responsible for his own health decisions while lacking medical training.
He becomes responsible for his child’s educational outcomes while lacking pedagogical expertise.
He becomes responsible for financial security while lacking financial protection.
He becomes responsible for truth itself while lacking a shared court of proof.

The manifest function of this shift is autonomy.

The latent function is exhaustion.

And—here a Mertonian typology sentence is unavoidable—the predictable adaptations emerge:

Some conform by deferring to whatever authority remains.
Some innovate by building private rule systems.
Some ritualize by performing competence without achieving settlement.
Some retreat by disengaging entirely.
Some rebel by inverting authority as identity.

These are not personality types. They are rational adaptations to the new universal requirement: the requirement to be one’s own institution.

The modern subject is therefore not liberated.

He is drafted.


The internet is often described as a triumph of information.

This is true in the trivial sense that it contains content.

But content is not information in the sociological sense, because information is not merely a quantity of statements. Information is a relationship between statements and enforceable standards of validation. Information implies that some claims are closed as true, some as false, and most as uncertain—but navigable. It implies that correction has consequences. It implies that dispute can end.

The internet does not supply this.

It supplies liquidity.

Liquidity, in market terms, is the ease with which one can enter and exit positions. It is volume, availability, abundance. It is not truth. It is tradability.

The internet behaves like a perfectly liquid market for claims:

  • anyone can publish
  • anyone can amplify
  • anyone can dispute
  • no one can compel closure

There is no settlement layer.

A dispute does not end because the network cannot bind conclusion. It can only intensify attention. The cost of error is rarely paid by the producer of error. It is paid by the consumer who acted on it.

In such an environment, the normal mechanisms that convert speech into knowledge break down. The key mechanism is enforcement: the ability of a system to punish falsehood, reward accuracy, and close argument.

Without settlement, the system cannot price truth. It can only price visibility.

And visibility is a terrible proxy.

The result is that the internet produces an information paradox:

access expands while trust declines.

The individual is surrounded by knowledge and becomes more uncertain. This is not because he is stupid. It is because the system cannot certify which knowledge binds.

The individual therefore does what rational actors always do under uncertainty: he begins to hedge.

He treats all sources as potentially corrupt.
He treats all institutions as possibly lying.
He treats all claims as partisan.
He treats correction as propaganda.

And because the internet is infinite liquidity, he can always find a counter-claim. He can always find support for his suspicion. He can always find a community that validates his doubt. He can always find “research.”

This is why “do your own research” is not curiosity. It is not the scientific impulse. It is a sovereignty move inside an environment of mistrust.

The individual cannot rely on shared settlement, so he creates private settlement.

The internet does not prevent this.

It subsidizes it.


When optimization culture becomes regime, and when liquidity replaces settlement, the psyche adapts.

Not by becoming weaker.

By becoming strategic.

The internal effect is the formation of private epistemologies: homemade truth systems that allow the individual to move through an environment where public truth no longer binds.

A private epistemology is not simply “having an opinion.” It is the construction of a personal court of proof, a personal standard of authority, a personal mechanism for closure. It is an attempt to restore bindingness under conditions where shared binding has failed.

The manifest function is independence: I think for myself.
The latent function is insulation: I cannot be corrected without humiliation.

Because correction is now socially expensive. It implies gullibility, stupidity, weakness. And under competence inflation, weakness is punished. The regime does not allow one to be wrong casually. To be wrong is to be negligent, irresponsible, dangerous—especially in the domains where error feels existential.

Thus the private epistemology becomes self-sealing.

It must, because falsification is too costly.

Once one has invested identity into a truth system, revision becomes status loss. The individual therefore protects his system not by argument, but by mechanism:

  • he changes standards of evidence midstream
  • he treats counterproof as corruption
  • he interprets disagreement as hostility
  • he substitutes narrative coherence for verification
  • he escalates from claim to identity

This is why modern discourse becomes moral war.

Not because people became mean.

Because closure became unattainable by ordinary proof.

In such conditions, the psyche cannot remain neutral. It must choose. It must land somewhere. It must settle to function. The private epistemology therefore supplies what the environment withholds: an ending.

But this ending is purchased at a price: unshareable reality.

The tragedy is not ignorance. It is fragmentation.

People do not merely disagree.

They inhabit different courts.

They speak different procedural languages of proof. They cannot fix problems together because they cannot settle the terms of settlement. Even when they share goals, they cannot bind meaning.

Optimization culture is therefore not merely exhausting. It is socially corrosive.

Because it trains each participant to become his own institution—his own doctor, his own economist, his own journalist, his own judge—and then blames him when institutional work proves impossible at individual scale.

This is the final unanticipated consequence, and it is distinct from manifest/latent:

A system that demands universal competence produces universal epistemic defensiveness.

The modern person becomes vigilant not because he is paranoid, but because paranoia becomes rational when the cost of trusting the wrong source is existential.

And from this vigilance emerges the broader anomic condition:

norms remain visible, but no longer bind.